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kareilaI found this book to be a really well organized collection of ADHD-related life problems and suggested solutions! I identified with most of the presented problems and... had already implemented some version of these solutions and found them to be helpful, but not sufficient. Which is why I am now trying to get on meds. Sooooo anyway.
Slightly dated (published 2017) so ignore the tips that recommend specific apps or online services, but otherwise it's pretty solid.
Also hi, my life has been such a disaster these past few months; every physical book I own is boxed up in storage and I stopped going to the library for a while, but I'm trying to get back in the swing of things now.
Slightly dated (published 2017) so ignore the tips that recommend specific apps or online services, but otherwise it's pretty solid.
Also hi, my life has been such a disaster these past few months; every physical book I own is boxed up in storage and I stopped going to the library for a while, but I'm trying to get back in the swing of things now.
